Frenières-Sur-Bex lies at an altitude of 865 metres in the valley of the Avançon de Nant. Visitors wishing to explore the area on foot will find a range of walks: an easy hike to Pont de Nant, a circular route via Le Bévieux and the Gryon–Frenières route. They differ in their course and trail profile, so choosing a specific route can help you plan your outings accordingly.
On foot through the Avançon gorges
The easy hike from Frenières to Pont de Nant leads through the spectacular Avançon gorges and takes about 1 hour and 55 minutes. The actual duration may vary depending on conditions. A hike through the gorges also includes a suspension bridge above the gorge. It connects the trail with a striking crossing high above the rocky landscape.
Alternatively, the Le Bévieux via Frenières circular hike goes via Le Monts and Verneys to Frenières-sur-Bex, then returns to Le Bévieux. The route passes the Avançon and its waterfalls. While an approximate duration is given for the hike to Pont de Nant, the circular route provides a guide to its named stops and the return to the starting point.
The Gryon–Frenières route leads through cool, wooded gorges. It crosses the Avançon and then climbs to Frenières. The routes therefore differ not only in the places they pass, but also in whether your planning focuses on a circular route, an approximate walking time or the transition from the river to the climb.
Rivers and surroundings
The Avançon de Nant flows through Les Plans-sur-Bex and Frenières, where it meets the Ivouette. Along the hiking trails, the river appears in different contexts: as part of the gorges, as a crossing on the Gryon–Frenières route and alongside the waterfalls on the Le Bévieux via Frenières circular route.
The wider area also offers a broader geographical context. In the surroundings of Frenières, the municipality of Bex encompasses part of the lower Rhône Valley and the adjacent Alps. Its larger eastern section lies in the Vaud Alps and comprises most of the Avançon catchment area.
Spinning wheel and traces of history
La Filature de l’Avançon offers open spinning-wheel workshops for everyone at the Garage à Laines on Route des Plants in Frenières-sur-Bex. Dates and availability may change, so check before your visit. Spinning adds a cultural activity focused on craftsmanship to the hiking options.
The valley’s history includes the Ergnault watchtower, which guarded the entrance to the Avançon Valley. Along the path from Frenières to Monts-sur-Bex are also the ruins of a small castle, a fortified structure called Ergnau. The two locations offer different points of interest for exploration: the tower at the valley entrance and the ruins along the path to Monts-sur-Bex.
Plan your journey and accommodation
As of 24 March 2026, the timetable lists public transport route 12.152 between Fenalet-sur-Bex and Les Plans-sur-Bex and includes the stop “Frenières-sur-Bex, bif.”. Check the timetable before travelling to ensure your arrival fits in with your planned outings.
If you are looking for a holiday apartment in Frenières-Sur-Bex, you can make your choice based on your planned activities: the easy hike to Pont de Nant, the circular route via Le Bévieux or the Gryon–Frenières route.
For the wider travel overview: Bex.
